Help- I need somebody (to save my marriage)! Why is it so hard to ask for help? Whether people are assembling furniture or stuck in a rut with their partner, asking for help can feel overwhelming- or even impossible. Asking for help is hard, even for small stuff. So, it can feel even harder when you are thinking of asking for help with something big, like your relationship. Below are five common barriers to seeking …
How to Talk to Your Partner About Going to Couples Therapy
Talking to your partner about couples therapy can be difficult, and many people are unsure of how to start. Here are a few tips to help you start talking to your partner about couples counseling.