Whether you are in couples therapy or not, you have probably wondered at one point or another about some tips to strengthen your relationship. If you are in marriage counseling/couples therapy, this list can provide some ideas for making progress outside of your appointments. If you are not in couples counseling, this list of tips will hopefully generate some ideas for ways you can be more intentional about putting in the work your relationship deserves …

Now that you and your partner have decided to go to marriage counseling, you might want to prepare for your first counseling session. Read more to find out how you get ready for couples counseling.

Disagreements are inevitable in any relationship. Understand what some of those topics are and how you can engage with yourself and your partner during an argument.

If you are asking yourself “what is couples counseling like?”, read more to get an overview of what your first session will look like and what you can expect from couples therapy.