Featured image for “My partner doesn’t understand me; what should I do?”

September 12, 2023

My partner doesn’t understand me; what should I do?

A common source of conflict and distress in relationships is not feeling understood. This desire for understanding is natural, as…
Relationship Dynamics and Communication
Featured image for “Five Strategies to Avoid Taking Things Personally in Your Relationships”

August 8, 2023

Five Strategies to Avoid Taking Things Personally in Your Relationships

It sounds easy. Only a few words. “Don’t take it personally.” However, it can feel nearly impossible not to get…
Relationship Dynamics and Communication
Featured image for “Why Is It So Hard to Listen? Three Keys to High Quality Listening”

June 15, 2023

Why Is It So Hard to Listen? Three Keys to High Quality Listening

“You’re not listening to me!” “Did you even hear what I said?” “Are you paying attention to what I’m saying?”…
Relationship Dynamics and Communication
Featured image for “How Personal Insecurities Can Hurt Your Relationship (And How to Stop This From Happening!)”

March 7, 2023

How Personal Insecurities Can Hurt Your Relationship (And How to Stop This From Happening!)

All humans struggle with insecurities, and romantic relationships are sure to expose fears or insecurities you may have been unaware…
Relationship Dynamics and Communication
Featured image for “The “Unwinnable” Fights – What They Are & How We Resolve Them in Couples Therapy”

January 18, 2023

The “Unwinnable” Fights – What They Are & How We Resolve Them in Couples Therapy

Seven Steps to Addressing Unwinnable Fights & How Couples Therapy Can Help Unwinnable arguments are baked into all long-term relationships…
Relationship Dynamics and Communication
Featured image for “3 Reasons Arguments with your Partner Can be Beneficial to Your Relationship”

February 22, 2022

3 Reasons Arguments with your Partner Can be Beneficial to Your Relationship

Is it bad to argue with your partner? Are arguments unproductive in your relationship? Learn more about how arguments can…
Relationship Dynamics and Communication
Featured image for “How to Talk to Your Partner About Going to Couples Therapy”

February 2, 2022

How to Talk to Your Partner About Going to Couples Therapy

Talking to your partner about couples therapy can be difficult, and many people are unsure of how to start. Here…
Relationship Dynamics and Communication
Featured image for “Top 7 Most Common Topics That Lead To An Argument & How You Can Begin To Solve Them”

December 16, 2021

Top 7 Most Common Topics That Lead To An Argument & How You Can Begin To Solve Them

Disagreements are inevitable in any relationship. Understand what some of those topics are and how you can engage with yourself…
Relationship Dynamics and Communication